![](https://eyr-prod.imgix.net/MentalSelfHelp-ba3ccbedf6ba48ad48e5c417d812f4b8.jpg?auto=compress%2Cformat&bg=fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=113&q=90&w=200&s=4eb64dbf5d8b8e3afde70b07f6d3137c 200w, https://eyr-prod.imgix.net/MentalSelfHelp-ba3ccbedf6ba48ad48e5c417d812f4b8.jpg?auto=compress%2Cformat&bg=fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=225&q=90&w=400&s=062188699b4019498840aef1531c43cb 400w, https://eyr-prod.imgix.net/MentalSelfHelp-ba3ccbedf6ba48ad48e5c417d812f4b8.jpg?auto=compress%2Cformat&bg=fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=338&q=90&w=600&s=c3e1773f0e26695a1771f4db91bd4bab 600w)
Mental selvhjelp
Det digitale selvhjelpsprogrammet kombinerer psykologsamtaler over video med digitale kursmoduler som er tilpasset dine utfordringer.
- Varer i 5 uker
- 5 videokonsultasjoner á 25 min
- Innledende vurdering av psykisk helse
- Tilgang til video, lydfiler, artikler og øvelser gjennom programmet
- Du kan stille spørsmål til psykologen gjennom chatfunksjon
![](https://eyr-prod.imgix.net/MentalSelfHelp-ba3ccbedf6ba48ad48e5c417d812f4b8.jpg?auto=compress%2Cformat&bg=FCF6F4&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=167&q=90&w=200&s=e09532557790e524d91cd459b3531712 200w, https://eyr-prod.imgix.net/MentalSelfHelp-ba3ccbedf6ba48ad48e5c417d812f4b8.jpg?auto=compress%2Cformat&bg=FCF6F4&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=333&q=90&w=400&s=234286972ede093586af9fcf8eade734 400w, https://eyr-prod.imgix.net/MentalSelfHelp-ba3ccbedf6ba48ad48e5c417d812f4b8.jpg?auto=compress%2Cformat&bg=FCF6F4&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=500&q=90&w=600&s=a3a09ea959e353b6dbc1af0bd8055e4b 600w, https://eyr-prod.imgix.net/MentalSelfHelp-ba3ccbedf6ba48ad48e5c417d812f4b8.jpg?auto=compress%2Cformat&bg=FCF6F4&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=667&q=90&w=800&s=9ef3d020eceb46c3185c707457628c83 800w, https://eyr-prod.imgix.net/MentalSelfHelp-ba3ccbedf6ba48ad48e5c417d812f4b8.jpg?auto=compress%2Cformat&bg=FCF6F4&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=833&q=90&w=1000&s=6f8ff2ef97058734edac31d44b82cc1b 1000w, https://eyr-prod.imgix.net/MentalSelfHelp-ba3ccbedf6ba48ad48e5c417d812f4b8.jpg?auto=compress%2Cformat&bg=FCF6F4&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1000&q=90&w=1200&s=24d101c547eb74e875615232fc2354bd 1200w, https://eyr-prod.imgix.net/MentalSelfHelp-ba3ccbedf6ba48ad48e5c417d812f4b8.jpg?auto=compress%2Cformat&bg=FCF6F4&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1167&q=90&w=1400&s=4369ef51a69dd01a31b18a1caf2bd03b 1400w, https://eyr-prod.imgix.net/MentalSelfHelp-ba3ccbedf6ba48ad48e5c417d812f4b8.jpg?auto=compress%2Cformat&bg=FCF6F4&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1333&q=90&w=1600&s=bcbbb0e98470e5e6919db6869221f9d2 1600w, https://eyr-prod.imgix.net/MentalSelfHelp-ba3ccbedf6ba48ad48e5c417d812f4b8.jpg?auto=compress%2Cformat&bg=FCF6F4&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1500&q=90&w=1800&s=9d1d9723cc6f777f8e96756a8ca24080 1800w, https://eyr-prod.imgix.net/MentalSelfHelp-ba3ccbedf6ba48ad48e5c417d812f4b8.jpg?auto=compress%2Cformat&bg=FCF6F4&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1667&q=90&w=2000&s=33f2c7817d9e7bbdf7f8fc616df0a1b6 2000w)
Om selvhjelpsprogrammet
Mental selvhjelp tilbyr et program som kombinerer 25 minutters psykologsamtaler over video med digitale kursmoduler som er tilpasset dine utfordringer. Programmet er basert på kognitiv atferdsterapi som er annerkjent som evidensbasert for et bredt spekter av psykiske lidelser. Programmet passer for deg som har milde-moderate plager knyttet til stress, angst, depresjon, grubling, søvn, kjærlighetssorg eller lignende. Programmet kan også tilbys uten oppfølgning av psykolog. I løpet av den første timen vil din behandler jobbe sammen med deg for å tilpasse den optimale pakken basert på dine spesifikke behov.
- Oshadie SImonsen (Psykolog i Eyr)
![](https://eyr-prod.imgix.net/Oshadie.Samarakoon.01.low.res-1.jpg?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=300&q=90&w=200&s=5e119ead8db98715b73a4db6932792ee 200w, https://eyr-prod.imgix.net/Oshadie.Samarakoon.01.low.res-1.jpg?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=600&q=90&w=400&s=09567e608838345bc4e187b4d8829806 400w, https://eyr-prod.imgix.net/Oshadie.Samarakoon.01.low.res-1.jpg?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=900&q=90&w=600&s=065bc21c1aed3995386e33062cb9b328 600w, https://eyr-prod.imgix.net/Oshadie.Samarakoon.01.low.res-1.jpg?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1200&q=90&w=800&s=e0ac5bc304f457a4d5066045ebbee324 800w, https://eyr-prod.imgix.net/Oshadie.Samarakoon.01.low.res-1.jpg?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1500&q=90&w=1000&s=3b5750496a58115c0f70e6ca2a26adeb 1000w, https://eyr-prod.imgix.net/Oshadie.Samarakoon.01.low.res-1.jpg?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1800&q=90&w=1200&s=24c11bc42e2bf48dbdfa92fd055d012e 1200w, https://eyr-prod.imgix.net/Oshadie.Samarakoon.01.low.res-1.jpg?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=2100&q=90&w=1400&s=105975d51ce0183f382c6df7abb8d2fb 1400w, https://eyr-prod.imgix.net/Oshadie.Samarakoon.01.low.res-1.jpg?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=2400&q=90&w=1600&s=fd67b00647b1bad089689fde40a59de5 1600w, https://eyr-prod.imgix.net/Oshadie.Samarakoon.01.low.res-1.jpg?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=2700&q=90&w=1800&s=a92732bf9d24982f813618dee40ae6a7 1800w, https://eyr-prod.imgix.net/Oshadie.Samarakoon.01.low.res-1.jpg?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=3000&q=90&w=2000&s=f08b1ed56d02e832a2728d295e776660 2000w)
Slik fungerer det 💻
I perioden mellom den første og siste samtalen med psykologen, vil du ha muligheten til å kommunisere med psykologen via chat. Etter den første samtalen vil du få tilgang til nyttige ressurser som artikler, videoer og lydfiler relevant for dine utfordringer.
Start behandlingen ved å bestille en time via Eyr-appen 📱
![](https://eyr-prod.imgix.net/1-5.png?auto=compress%2Cformat&bg=fff&fit=fill&fm=jpg&h=200&q=90&w=200&s=14fe46ecdb0a6384c6ae407478f2c457 200w, https://eyr-prod.imgix.net/1-5.png?auto=compress%2Cformat&bg=fff&fit=fill&fm=jpg&h=400&q=90&w=400&s=9720e411b81e348cfb3f0b70a4e3a8b8 400w, https://eyr-prod.imgix.net/1-5.png?auto=compress%2Cformat&bg=fff&fit=fill&fm=jpg&h=600&q=90&w=600&s=b9b5626c2c21c1a09ac4febc1f8f6ac8 600w, https://eyr-prod.imgix.net/1-5.png?auto=compress%2Cformat&bg=fff&fit=fill&fm=jpg&h=800&q=90&w=800&s=38b017d5d5e341c329cde52b5b549378 800w, https://eyr-prod.imgix.net/1-5.png?auto=compress%2Cformat&bg=fff&fit=fill&fm=jpg&h=1000&q=90&w=1000&s=1f37a03f780f2775d79bca96b0cc0ed4 1000w, https://eyr-prod.imgix.net/1-5.png?auto=compress%2Cformat&bg=fff&fit=fill&fm=jpg&h=1200&q=90&w=1200&s=6146c7c4492c49784c4ad62e015bae05 1200w, https://eyr-prod.imgix.net/1-5.png?auto=compress%2Cformat&bg=fff&fit=fill&fm=jpg&h=1400&q=90&w=1400&s=f0e2bc1dab399512454a6bf57d144a9a 1400w, https://eyr-prod.imgix.net/1-5.png?auto=compress%2Cformat&bg=fff&fit=fill&fm=jpg&h=1600&q=90&w=1600&s=6e5fa09c2d820ef69e5ab9a3db1a44a3 1600w, https://eyr-prod.imgix.net/1-5.png?auto=compress%2Cformat&bg=fff&fit=fill&fm=jpg&h=1800&q=90&w=1800&s=9c6255c47fe568a5e798bac3326a9aa1 1800w, https://eyr-prod.imgix.net/1-5.png?auto=compress%2Cformat&bg=fff&fit=fill&fm=jpg&h=2000&q=90&w=2000&s=f41f8f91361d07e49462f49587f7c321 2000w)
Innledning og tilpasning
Før din første videokonsultasjon, vil du fylle ut et skjema for å vurdere alvorlighetsgraden av dine symptomer. Deretter vil du ha en samtale med psykologen for å utvikle en skreddersydd plan for din personlige utvikling. I tillegg vil du få tilgang til digitalt innhold som er relevant for din spesifikke situasjon.
![](https://eyr-prod.imgix.net/2_2024-02-27-133030_jdnt.png?auto=compress%2Cformat&bg=fff&fit=fill&fm=jpg&h=200&q=90&w=200&s=9b043b3e5d0c0d2c7f3d3b9a64c4c316 200w, https://eyr-prod.imgix.net/2_2024-02-27-133030_jdnt.png?auto=compress%2Cformat&bg=fff&fit=fill&fm=jpg&h=400&q=90&w=400&s=a530043170242501e30efed2910c5f6b 400w, https://eyr-prod.imgix.net/2_2024-02-27-133030_jdnt.png?auto=compress%2Cformat&bg=fff&fit=fill&fm=jpg&h=600&q=90&w=600&s=63c0385d0286f9e9e7f40e36b13bec71 600w, https://eyr-prod.imgix.net/2_2024-02-27-133030_jdnt.png?auto=compress%2Cformat&bg=fff&fit=fill&fm=jpg&h=800&q=90&w=800&s=fec8781ab45d00e588dd8325365d4072 800w, https://eyr-prod.imgix.net/2_2024-02-27-133030_jdnt.png?auto=compress%2Cformat&bg=fff&fit=fill&fm=jpg&h=1000&q=90&w=1000&s=c27d542922eda191cba6835b01e925fb 1000w, https://eyr-prod.imgix.net/2_2024-02-27-133030_jdnt.png?auto=compress%2Cformat&bg=fff&fit=fill&fm=jpg&h=1200&q=90&w=1200&s=54e1cd7b6c3cc8c83b6ff790e5749e2d 1200w, https://eyr-prod.imgix.net/2_2024-02-27-133030_jdnt.png?auto=compress%2Cformat&bg=fff&fit=fill&fm=jpg&h=1400&q=90&w=1400&s=e51400e36fb81bf43416c00c11d3106b 1400w, https://eyr-prod.imgix.net/2_2024-02-27-133030_jdnt.png?auto=compress%2Cformat&bg=fff&fit=fill&fm=jpg&h=1600&q=90&w=1600&s=638f9ccf65dfb39486cb559a68fe3f95 1600w, https://eyr-prod.imgix.net/2_2024-02-27-133030_jdnt.png?auto=compress%2Cformat&bg=fff&fit=fill&fm=jpg&h=1800&q=90&w=1800&s=d3f4241be86347d49ddf4c9a2851c819 1800w, https://eyr-prod.imgix.net/2_2024-02-27-133030_jdnt.png?auto=compress%2Cformat&bg=fff&fit=fill&fm=jpg&h=2000&q=90&w=2000&s=02d97afd18100d8135eea751baa6a996 2000w)
Oppfølging og fremgang
I oppfølgingssamtaler med en psykolog vil du motta ny informasjon og bli gitt øvelser skreddersydd etter dine behov. Sammen vil dere diskutere dine reaksjoner og fremgang, samt arbeide med å unngå tilbakefall ved å benytte mestringstrategier som støtter deg videre på din reise.
![](https://eyr-prod.imgix.net/3-1.png?auto=compress%2Cformat&bg=fff&fit=fill&fm=jpg&h=200&q=90&w=200&s=1da484aa04dc568c3b14c1a158195156 200w, https://eyr-prod.imgix.net/3-1.png?auto=compress%2Cformat&bg=fff&fit=fill&fm=jpg&h=400&q=90&w=400&s=ebec2cc7c185a823a02da5a03a12cd7d 400w, https://eyr-prod.imgix.net/3-1.png?auto=compress%2Cformat&bg=fff&fit=fill&fm=jpg&h=600&q=90&w=600&s=cbd4c2baf5abd49651dca44e6a677a80 600w, https://eyr-prod.imgix.net/3-1.png?auto=compress%2Cformat&bg=fff&fit=fill&fm=jpg&h=800&q=90&w=800&s=c48a7f298bf0e1e140b66ead6f2acaf7 800w, https://eyr-prod.imgix.net/3-1.png?auto=compress%2Cformat&bg=fff&fit=fill&fm=jpg&h=1000&q=90&w=1000&s=eed28d99682abe7b6929eb52a3b62b58 1000w, https://eyr-prod.imgix.net/3-1.png?auto=compress%2Cformat&bg=fff&fit=fill&fm=jpg&h=1200&q=90&w=1200&s=4e5d844e974cea84279b2133490dcf01 1200w, https://eyr-prod.imgix.net/3-1.png?auto=compress%2Cformat&bg=fff&fit=fill&fm=jpg&h=1400&q=90&w=1400&s=daeb5a681f589ab51f86846ec5afd31a 1400w, https://eyr-prod.imgix.net/3-1.png?auto=compress%2Cformat&bg=fff&fit=fill&fm=jpg&h=1600&q=90&w=1600&s=e86cbdcceb511f085977fd9513984b02 1600w, https://eyr-prod.imgix.net/3-1.png?auto=compress%2Cformat&bg=fff&fit=fill&fm=jpg&h=1800&q=90&w=1800&s=0090b5d902622c805141bc15c4de6b6f 1800w, https://eyr-prod.imgix.net/3-1.png?auto=compress%2Cformat&bg=fff&fit=fill&fm=jpg&h=2000&q=90&w=2000&s=8c1b14b43203a56ffc16d2af960bcc25 2000w)
Evaluering og videre vei
Behandlingen avsluttes med en evalueringsvideokonsultasjon, hvor du sammen med psykologen vil gjennomgå behandlingsforløpet og diskutere eventuelle videre planer. Du vil også beholde tilgang til alt digitalt innhold i 3 måneder.
Opplev støtte og veiledning fra våre erfarne psykologer 👋
Vårt team av dedikerte psykologer ønsker å hjelpe deg med å finne veien til bedre mental helse og trivsel. Med deres ekspertise vil du oppleve støtte og veiledning som gir deg mot og håp i vanskelige tider.
![](https://eyr-prod.imgix.net/Per-Kristian-Binder-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=200&q=90&w=200&s=9616366027d851e30672ce28ce2849b3 200w, https://eyr-prod.imgix.net/Per-Kristian-Binder-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=400&q=90&w=400&s=f5efd485ec1a8ec5d821a6fd6dedc560 400w, https://eyr-prod.imgix.net/Per-Kristian-Binder-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=600&q=90&w=600&s=46b2a1938d1635c402723dce004fee48 600w, https://eyr-prod.imgix.net/Per-Kristian-Binder-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=800&q=90&w=800&s=3dea95ea2433cbd82dd925cd2ba2d2ed 800w, https://eyr-prod.imgix.net/Per-Kristian-Binder-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1000&q=90&w=1000&s=1bb169a820b80c2445ddffbb82ca0d03 1000w, https://eyr-prod.imgix.net/Per-Kristian-Binder-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1200&q=90&w=1200&s=4ba354455ba5e03b9c91208fde9ce752 1200w, https://eyr-prod.imgix.net/Per-Kristian-Binder-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1400&q=90&w=1400&s=7be13da855838c537e6ecf21cfff4b76 1400w, https://eyr-prod.imgix.net/Per-Kristian-Binder-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1600&q=90&w=1600&s=db8496f95dea4eff69dd68a3990fb3d7 1600w, https://eyr-prod.imgix.net/Per-Kristian-Binder-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1800&q=90&w=1800&s=30da2379a0324f050bca75bbbca8bcf7 1800w, https://eyr-prod.imgix.net/Per-Kristian-Binder-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=2000&q=90&w=2000&s=e2f1fa636e54e3d1475d00c58900287a 2000w)
Psykolog med lang erfaring fra spesialisthelsetjenesten. Han er trent i kognitiv atferdsterapi og har særlig ekspertise på behandling av angstlidelser. Per-Kristian er medlem av Norsk psykologforening.
![](https://eyr-prod.imgix.net/Nikita-Ougendal-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=200&q=90&w=200&s=260cf40048dd0d9375d86f09bede808b 200w, https://eyr-prod.imgix.net/Nikita-Ougendal-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=400&q=90&w=400&s=c64e9dbc46c608c2de2227d3fc831d47 400w, https://eyr-prod.imgix.net/Nikita-Ougendal-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=600&q=90&w=600&s=a1336ab5f73f556962beeca90b951e1c 600w, https://eyr-prod.imgix.net/Nikita-Ougendal-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=800&q=90&w=800&s=a208c2bd693e796864b71ab59d03fccc 800w, https://eyr-prod.imgix.net/Nikita-Ougendal-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1000&q=90&w=1000&s=82bb7102eae4b88da232af11993fcb2f 1000w, https://eyr-prod.imgix.net/Nikita-Ougendal-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1200&q=90&w=1200&s=ecde5154111d3bb2cca5da298d48453f 1200w, https://eyr-prod.imgix.net/Nikita-Ougendal-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1400&q=90&w=1400&s=c1acedb053e0ee7ff622526667368d63 1400w, https://eyr-prod.imgix.net/Nikita-Ougendal-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1600&q=90&w=1600&s=078fafb3ce3a08784814e1af827a7ab9 1600w, https://eyr-prod.imgix.net/Nikita-Ougendal-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1800&q=90&w=1800&s=b3a2dbb631c311f8cb0b31dbfcbc3091 1800w, https://eyr-prod.imgix.net/Nikita-Ougendal-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=2000&q=90&w=2000&s=f27d0d3b875e6b548950d16a87a4eec4 2000w)
Nikita har erfaring med utredning og behandling av psykiske vansker via spesialisthelsetjenesten, med både barn/ungdom og voksne. Nikita har fokus på å skape et trygt rom i samtalen, og finne fram til de ressursene den enkelte har iboende i seg selv for å kunne jobbe mot sine mål. Er medlem av norsk psykologforening
![](https://eyr-prod.imgix.net/Egil-Midtlyng-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=200&q=90&w=200&s=e472592faf5f9e0420c40129b5bb0184 200w, https://eyr-prod.imgix.net/Egil-Midtlyng-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=400&q=90&w=400&s=6d05f086962cfc20a92bc518345e1eaf 400w, https://eyr-prod.imgix.net/Egil-Midtlyng-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=600&q=90&w=600&s=6a5201d858470189a14e6d459dfc6ea1 600w, https://eyr-prod.imgix.net/Egil-Midtlyng-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=800&q=90&w=800&s=27cd61278523189a4c7676b8ff0444ee 800w, https://eyr-prod.imgix.net/Egil-Midtlyng-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1000&q=90&w=1000&s=5eff106b668140c3377c00da47608a0a 1000w, https://eyr-prod.imgix.net/Egil-Midtlyng-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1200&q=90&w=1200&s=397a4df643b8d6c4c1d1a9ec1aa1fee8 1200w, https://eyr-prod.imgix.net/Egil-Midtlyng-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1400&q=90&w=1400&s=031b142a89d4724560f7254283671661 1400w, https://eyr-prod.imgix.net/Egil-Midtlyng-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1600&q=90&w=1600&s=410ac76c41893f369bcfea8995dc40f3 1600w, https://eyr-prod.imgix.net/Egil-Midtlyng-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1800&q=90&w=1800&s=dd9338415f5c71980e60f067015998f7 1800w, https://eyr-prod.imgix.net/Egil-Midtlyng-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=2000&q=90&w=2000&s=125101a64b1c525e023e8bc2770c4980 2000w)
Egil er psykologspesialist med lang erfaring i behandling av unge og voksne, arbeidsrettet behandling og behandling av kriser og konflikter. Han er medlem av Norsk Psykologforening.
![](https://eyr-prod.imgix.net/Micaela-Teixeria-da-Costa-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=200&q=90&w=200&s=954a03fdd70206d16832f690e583d781 200w, https://eyr-prod.imgix.net/Micaela-Teixeria-da-Costa-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=400&q=90&w=400&s=7322ad43fbd6fe223b97883d934170c3 400w, https://eyr-prod.imgix.net/Micaela-Teixeria-da-Costa-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=600&q=90&w=600&s=04d9355812b6e1777b1a4915651b4351 600w, https://eyr-prod.imgix.net/Micaela-Teixeria-da-Costa-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=800&q=90&w=800&s=9a9baefc5e6bebc89524845d03b94319 800w, https://eyr-prod.imgix.net/Micaela-Teixeria-da-Costa-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1000&q=90&w=1000&s=9f4e58b881d0331f6e8c8f78eb3d110e 1000w, https://eyr-prod.imgix.net/Micaela-Teixeria-da-Costa-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1200&q=90&w=1200&s=65fab538839fd897be0180b887fcb560 1200w, https://eyr-prod.imgix.net/Micaela-Teixeria-da-Costa-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1400&q=90&w=1400&s=f7ab01a66227e9fef9c4e59b134ee840 1400w, https://eyr-prod.imgix.net/Micaela-Teixeria-da-Costa-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1600&q=90&w=1600&s=07c5f152ac9282c0e9777548729d39bc 1600w, https://eyr-prod.imgix.net/Micaela-Teixeria-da-Costa-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1800&q=90&w=1800&s=e08f278b9f767fb0a453ecfd3bde5f56 1800w, https://eyr-prod.imgix.net/Micaela-Teixeria-da-Costa-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=2000&q=90&w=2000&s=bf2db10a667dafd901f5fd3401946f4b 2000w)
Jeg heter Micaela, et medlem av NPF, bringer med meg flere års verdifull erfaring innen voksen spesialisthelsetjeneste. Med en bakgrunn som spenner fra helse og arbeid til mange år i primærhelsetjenesten, har jeg et solid grunnlag for å møte ulike utfordringer. I tillegg tilbyr jeg samtaler på både engelsk og portugisisk ved behov.
![](https://eyr-prod.imgix.net/Anita-Pedersen-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=200&q=90&w=200&s=fd342e9cc9ba5a8f7984efbacbc622ad 200w, https://eyr-prod.imgix.net/Anita-Pedersen-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=400&q=90&w=400&s=a540f72616e30dad3e7114fd2e769ee6 400w, https://eyr-prod.imgix.net/Anita-Pedersen-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=600&q=90&w=600&s=8b6c3200fba0cd41ca391389936597e5 600w, https://eyr-prod.imgix.net/Anita-Pedersen-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=800&q=90&w=800&s=c5605d7a7e71e44afe406299f3c0d3e5 800w, https://eyr-prod.imgix.net/Anita-Pedersen-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1000&q=90&w=1000&s=46a409ead514ccd95fcc7e0be5fafa3b 1000w, https://eyr-prod.imgix.net/Anita-Pedersen-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1200&q=90&w=1200&s=14bc05fd8496a01c35ada1da1aeb736f 1200w, https://eyr-prod.imgix.net/Anita-Pedersen-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1400&q=90&w=1400&s=a4b90ccfaed97f4fc254b02ab8eb6b94 1400w, https://eyr-prod.imgix.net/Anita-Pedersen-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1600&q=90&w=1600&s=4f2ed6cd49001a36dde2c622fd698812 1600w, https://eyr-prod.imgix.net/Anita-Pedersen-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1800&q=90&w=1800&s=38ff3fd05a73faf5b674915bca9cbf71 1800w, https://eyr-prod.imgix.net/Anita-Pedersen-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=2000&q=90&w=2000&s=c4a742d42aaaff4da36a2dd4ee0db4b5 2000w)
Medlem av Norsk Psykologforening og har over 30 års allsidig erfaring som klinisk psykolog med utredning og behandling av voksne med psykiske plager. 20 år som psykolog i Forsvaret med kriser, stressmestring og traumebehandling som spesialfelt. I tillegg erfaring fra rehabilitering for smertepasienter og personer med plagsom tinnitus.
![](https://eyr-prod.imgix.net/Cornelia-Moroz-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=200&q=90&w=200&s=30470953ca0e21e439dbae4e7834c4c8 200w, https://eyr-prod.imgix.net/Cornelia-Moroz-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=400&q=90&w=400&s=fedd5700ddcec2a3f22edf691998d6e9 400w, https://eyr-prod.imgix.net/Cornelia-Moroz-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=600&q=90&w=600&s=36d669fa86d1928fa0d1cda9697bc30e 600w, https://eyr-prod.imgix.net/Cornelia-Moroz-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=800&q=90&w=800&s=6b1b87f43fec658fa12ae55ec5a80c66 800w, https://eyr-prod.imgix.net/Cornelia-Moroz-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1000&q=90&w=1000&s=a62042246f81a358acf1471211a0c6b0 1000w, https://eyr-prod.imgix.net/Cornelia-Moroz-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1200&q=90&w=1200&s=7be986b9f4b5eafb2915e0376020a004 1200w, https://eyr-prod.imgix.net/Cornelia-Moroz-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1400&q=90&w=1400&s=6babb36303afe15f81920a6eb0d3171a 1400w, https://eyr-prod.imgix.net/Cornelia-Moroz-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1600&q=90&w=1600&s=266ba7e96f1bed2df90653d35ed402a3 1600w, https://eyr-prod.imgix.net/Cornelia-Moroz-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1800&q=90&w=1800&s=a6eed01484a5338e0c0434fc05c6e891 1800w, https://eyr-prod.imgix.net/Cornelia-Moroz-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=2000&q=90&w=2000&s=c6e4fefc210030ede50eb8bdbb1aea8c 2000w)
Cornelia er medlem av Norsk Psykologforening, og har flere års erfaring med utredning og behandling i spesialisthelsetjenesten med voksne og barn/ungdom. Hun har bred erfaring med ulike psykiske vansker, systemarbeid, foreldreveiledning, utredning og behandling.
![](https://eyr-prod.imgix.net/Erkki-Muhonen-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=200&q=90&w=200&s=edb272da0cc538d36f4d68d245b5d890 200w, https://eyr-prod.imgix.net/Erkki-Muhonen-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=400&q=90&w=400&s=fa4470cb804b715b67d104bdf4575c2f 400w, https://eyr-prod.imgix.net/Erkki-Muhonen-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=600&q=90&w=600&s=8f45fddca1c523a87e37d6758131c537 600w, https://eyr-prod.imgix.net/Erkki-Muhonen-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=800&q=90&w=800&s=1400ea8d4af7d97f245c6c1abae1d576 800w, https://eyr-prod.imgix.net/Erkki-Muhonen-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1000&q=90&w=1000&s=fd779ee8050d43b10cadb45454a071f8 1000w, https://eyr-prod.imgix.net/Erkki-Muhonen-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1200&q=90&w=1200&s=769ff787f3144224f69aa0b03bb29c35 1200w, https://eyr-prod.imgix.net/Erkki-Muhonen-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1400&q=90&w=1400&s=583b4b9c6b6a96b9ddf49070fe0a2f88 1400w, https://eyr-prod.imgix.net/Erkki-Muhonen-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1600&q=90&w=1600&s=c317fd858f225aa6d2383b7eafd01641 1600w, https://eyr-prod.imgix.net/Erkki-Muhonen-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1800&q=90&w=1800&s=7759f903f444baf07fc0a589cb2c8301 1800w, https://eyr-prod.imgix.net/Erkki-Muhonen-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=2000&q=90&w=2000&s=7c621a59f857baed27318d7fe40f17e2 2000w)
Erkki er medlem av Norsk Psykologforening og er en engasjert psykolog med bred erfaring. Under spesialistutdanningen jobber han fulltid i spesialisthelsetjenesten og deltid som dedikert psykolog digitalt. Som psykolog er han spesielt opptatt av å hjelpe mennesker med å forstå tanker, håndtere følelser og avdekke underliggende motivasjon bak handlinger. Erkki verdsetter betydningen av mellommenneskelige relasjoner, samt hvordan vi mennesker navigerer og tilpasser oss andre
![](https://eyr-prod.imgix.net/Aleksandra-Hjertaker-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=200&q=90&w=200&s=60ea83c94450db703104e0e2209cf46c 200w, https://eyr-prod.imgix.net/Aleksandra-Hjertaker-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=400&q=90&w=400&s=cfd61d11e046e66a1402599c3cba6746 400w, https://eyr-prod.imgix.net/Aleksandra-Hjertaker-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=600&q=90&w=600&s=a36d481518bea62a338ea205b2aad793 600w, https://eyr-prod.imgix.net/Aleksandra-Hjertaker-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=800&q=90&w=800&s=776f17ab7021dd0c08c7a4effdf6553b 800w, https://eyr-prod.imgix.net/Aleksandra-Hjertaker-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1000&q=90&w=1000&s=d77216a947d4cd0f8b5c86b6f1defc62 1000w, https://eyr-prod.imgix.net/Aleksandra-Hjertaker-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1200&q=90&w=1200&s=e2a2c2bdbe2588f6c664900051f8aebc 1200w, https://eyr-prod.imgix.net/Aleksandra-Hjertaker-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1400&q=90&w=1400&s=a4a56e1bea75baf3c7d20a927e98722d 1400w, https://eyr-prod.imgix.net/Aleksandra-Hjertaker-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1600&q=90&w=1600&s=12c989256d098187d7a197a7005d086c 1600w, https://eyr-prod.imgix.net/Aleksandra-Hjertaker-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1800&q=90&w=1800&s=7f945f0a4921376f168d15592de366ea 1800w, https://eyr-prod.imgix.net/Aleksandra-Hjertaker-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=2000&q=90&w=2000&s=0a3da9f834885f120c9606d8e5c26770 2000w)
Aleksandra har bred erfaring med utredning og behandling av en rekke psykiske vansker og tilstander fra spesialisthelsetjenesten innen Barne- og Ungdomspsykiatri og Distriktspsykiatrisk Senter. I Eyr tilbyr hun individualterapi for ungdom og voksne, og parterapi for familier og par. Aleksandra har en helhetlig tilnærming til behandling, og er opptatt av å tilpasse terapien til den enkelte med bruk av systemiske metoder som tar hensyn til klientens sosiale og relasjonelle kontekst. Hun tar utgangspunkt i en holdning om terapi som et støttende, skapende og utforskende samarbeid, hvor klientens perspektiv, verdier og mål er i fokus.
![](https://eyr-prod.imgix.net/Svanhild-Tafto-Svorkas-Eyr-Psykolog-1.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=200&q=90&w=200&s=b609c8329d0bf670fede024805e3177d 200w, https://eyr-prod.imgix.net/Svanhild-Tafto-Svorkas-Eyr-Psykolog-1.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=400&q=90&w=400&s=31ab24789b8dab543ab15d5c33957ad2 400w, https://eyr-prod.imgix.net/Svanhild-Tafto-Svorkas-Eyr-Psykolog-1.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=600&q=90&w=600&s=13d96fe20553f6a1705b0e712726a925 600w, https://eyr-prod.imgix.net/Svanhild-Tafto-Svorkas-Eyr-Psykolog-1.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=800&q=90&w=800&s=7326421973d5621d05d00c6e9e300298 800w, https://eyr-prod.imgix.net/Svanhild-Tafto-Svorkas-Eyr-Psykolog-1.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1000&q=90&w=1000&s=4cbbc517fd67161ced30ee1e3dfb6abe 1000w, https://eyr-prod.imgix.net/Svanhild-Tafto-Svorkas-Eyr-Psykolog-1.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1200&q=90&w=1200&s=5e8d14770683d8f96739405736bcaea6 1200w, https://eyr-prod.imgix.net/Svanhild-Tafto-Svorkas-Eyr-Psykolog-1.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1400&q=90&w=1400&s=1262bedd76410f20088c1fd6c6f32811 1400w, https://eyr-prod.imgix.net/Svanhild-Tafto-Svorkas-Eyr-Psykolog-1.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1600&q=90&w=1600&s=fa9238746a8dcd4657f35e8779cb29f6 1600w, https://eyr-prod.imgix.net/Svanhild-Tafto-Svorkas-Eyr-Psykolog-1.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1800&q=90&w=1800&s=d6f047d482ca192e2a170b30e14082b1 1800w, https://eyr-prod.imgix.net/Svanhild-Tafto-Svorkas-Eyr-Psykolog-1.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=2000&q=90&w=2000&s=0d16c56a8463ffdd39b8141f85b695ac 2000w)
Psykologspesialist, utdannet fra Universitetet i København. Svanhild er medlem av Norsk psykologforening og har mange års erfaring i offentlig og privat sektor. Hun har erfaring med barn, unge og voksne, og har kompetanse på rus.
![](https://eyr-prod.imgix.net/Ellen-Benedicte-Jorem-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=200&q=90&w=200&s=771e3a700fc317427c66aa58da61ba91 200w, https://eyr-prod.imgix.net/Ellen-Benedicte-Jorem-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=400&q=90&w=400&s=48d1eeb51f225d3bb461d9d08c4234cc 400w, https://eyr-prod.imgix.net/Ellen-Benedicte-Jorem-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=600&q=90&w=600&s=6b387f768d70e0c027356583ff8f77aa 600w, https://eyr-prod.imgix.net/Ellen-Benedicte-Jorem-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=800&q=90&w=800&s=d53506e1cdc22b33ef2546ff4c6ae78e 800w, https://eyr-prod.imgix.net/Ellen-Benedicte-Jorem-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1000&q=90&w=1000&s=1a1992b4ef3c4e7a1cc112fb51f3a23c 1000w, https://eyr-prod.imgix.net/Ellen-Benedicte-Jorem-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1200&q=90&w=1200&s=52f563db6715d9b61d94fcba78bdc5ba 1200w, https://eyr-prod.imgix.net/Ellen-Benedicte-Jorem-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1400&q=90&w=1400&s=0c7079c8efb63f4edbeaf87b9121eb6e 1400w, https://eyr-prod.imgix.net/Ellen-Benedicte-Jorem-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1600&q=90&w=1600&s=e9717c5ba789a34783a83a4f81ebd6ed 1600w, https://eyr-prod.imgix.net/Ellen-Benedicte-Jorem-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1800&q=90&w=1800&s=5ab827fef3cc9d5bef143d023dc3ab89 1800w, https://eyr-prod.imgix.net/Ellen-Benedicte-Jorem-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=2000&q=90&w=2000&s=e198d587fc6545b22ae402dfa29e771c 2000w)
Ellen har bred erfaring fra kommune-, spesialisthelsetjeneste og privat sektor. Hun har videreutdanning i kognitiv terapi, men i timene benytter hun en eklektisk tilnærming hvor jeg integrerer elementer fra ulike behandlingsmetoder. Som vil tilpasses dine behov og problemstillinger. Hun har fokus på et åpent og trygt klima med likeverd med deg som samtalepartner. God kompetanse på behandling av angst/depresjon, stress/overbelastning/ utbrenthet, kriser, sorgarbeid, lav selvfølelse og mer relasjonelle vansker.
![](https://eyr-prod.imgix.net/Isak-Valum-Spitalen-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=200&q=90&w=200&s=c93a76740abb4706b3beb1bd9f20bc27 200w, https://eyr-prod.imgix.net/Isak-Valum-Spitalen-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=400&q=90&w=400&s=136ef4612d01e94107e7cbc8a97bfa94 400w, https://eyr-prod.imgix.net/Isak-Valum-Spitalen-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=600&q=90&w=600&s=820bd5cd02430a7b0880d87613f5369a 600w, https://eyr-prod.imgix.net/Isak-Valum-Spitalen-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=800&q=90&w=800&s=9c26f884fb034998655deb9be16f7a0f 800w, https://eyr-prod.imgix.net/Isak-Valum-Spitalen-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1000&q=90&w=1000&s=ae5f5f1c1a611fce9a9ef147add219b1 1000w, https://eyr-prod.imgix.net/Isak-Valum-Spitalen-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1200&q=90&w=1200&s=27403156234ac51f7bee66c544e7ffda 1200w, https://eyr-prod.imgix.net/Isak-Valum-Spitalen-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1400&q=90&w=1400&s=ab17fa840803232a72b9356b2e5e681f 1400w, https://eyr-prod.imgix.net/Isak-Valum-Spitalen-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1600&q=90&w=1600&s=0b54e39b611bfadeb0799304d7a37837 1600w, https://eyr-prod.imgix.net/Isak-Valum-Spitalen-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1800&q=90&w=1800&s=f3e47286aa5b5b9268b2d5e0e003994f 1800w, https://eyr-prod.imgix.net/Isak-Valum-Spitalen-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=2000&q=90&w=2000&s=5799803fa3b587fb22a6c842a688c97b 2000w)
Isak er medlem af Norsk Psykologforening og har erfaring med at arbejde med unge og voksne i både den offentlige og den private sektor. Han har arbejdet med en bred vifte af vanskeligheder og livsbelastninger, foruden stofmisbrug og afhængighed.
![](https://eyr-prod.imgix.net/Robin-Hoiseth-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=200&q=90&w=200&s=3489ac7334e166a3b800cbade26567a0 200w, https://eyr-prod.imgix.net/Robin-Hoiseth-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=400&q=90&w=400&s=9a7a3eabe18713c4e9f47b0da0b57ab3 400w, https://eyr-prod.imgix.net/Robin-Hoiseth-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=600&q=90&w=600&s=5e4d811a5b1367c4eaff601abde83fc4 600w, https://eyr-prod.imgix.net/Robin-Hoiseth-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=800&q=90&w=800&s=881fa537d85f85c94db4657fcfd3fd1a 800w, https://eyr-prod.imgix.net/Robin-Hoiseth-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1000&q=90&w=1000&s=1c0c297990e084a3e994ed90c086ae3d 1000w, https://eyr-prod.imgix.net/Robin-Hoiseth-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1200&q=90&w=1200&s=eae1e31e2ca06f02d2b241a76f425627 1200w, https://eyr-prod.imgix.net/Robin-Hoiseth-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1400&q=90&w=1400&s=24a1f39b5c6d399c3d41f3de6514fef2 1400w, https://eyr-prod.imgix.net/Robin-Hoiseth-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1600&q=90&w=1600&s=25ac2f2db0e20998e72927eddc99b350 1600w, https://eyr-prod.imgix.net/Robin-Hoiseth-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1800&q=90&w=1800&s=281e0aebc4e0fba24e58261559885750 1800w, https://eyr-prod.imgix.net/Robin-Hoiseth-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=2000&q=90&w=2000&s=92f8143942e5290a2a5928a2c3e42a48 2000w)
Har bred erfaring innen angst, både hos barn/ungdom og voksne. Han har også erfaring med utbrenthet og depresjon. Robin er medlem av Norsk psykologforening.
![](https://eyr-prod.imgix.net/Carina-Brastad-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=200&q=90&w=200&s=4f611e452ef96c721a826bb12ba96074 200w, https://eyr-prod.imgix.net/Carina-Brastad-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=400&q=90&w=400&s=b03ef2adaa1cb584b9c9acfcb11a85d5 400w, https://eyr-prod.imgix.net/Carina-Brastad-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=600&q=90&w=600&s=d4b25f931bb52ec7a37023e033d9ff66 600w, https://eyr-prod.imgix.net/Carina-Brastad-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=800&q=90&w=800&s=c2d8e618207fd6bc66f8eb140c41a3c1 800w, https://eyr-prod.imgix.net/Carina-Brastad-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1000&q=90&w=1000&s=fccaa822a9d3f03fa0e28faa851de4ed 1000w, https://eyr-prod.imgix.net/Carina-Brastad-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1200&q=90&w=1200&s=0bc6a54e49896e99fb1cab6abac12c24 1200w, https://eyr-prod.imgix.net/Carina-Brastad-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1400&q=90&w=1400&s=06476678920f1e6f8a95ec25c269a581 1400w, https://eyr-prod.imgix.net/Carina-Brastad-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1600&q=90&w=1600&s=b918e990d25d7e7d461a0bd996ff0edb 1600w, https://eyr-prod.imgix.net/Carina-Brastad-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1800&q=90&w=1800&s=d87a12e929b99c0f6f0209db968b692d 1800w, https://eyr-prod.imgix.net/Carina-Brastad-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=2000&q=90&w=2000&s=c88bdd9a171effbd6252f5bf74087eac 2000w)
Carina har bred erfaring innenfor et vidt spekter av vansker og psykiske lidelser. Hun har arbeidet over flere år med utredning og behandling av barn og ungdom i BUP, og er under spesialisering innen barn og ungdom. Hun har også erfaring med utredning/behandling av voksne i DPS, samt innen kreftrehabilitering. Hun jobber hovedsakelig ut i fra kognitiv atferdsterapi, og vektlegger å skape en trygg relasjon og å sammen finne arbeidsmåter og mål som passer den enkelte.
![](https://eyr-prod.imgix.net/Sidrah-Mukhtar-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=200&q=90&w=200&s=57b7a822610314220aa627b98ba7ce7c 200w, https://eyr-prod.imgix.net/Sidrah-Mukhtar-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=400&q=90&w=400&s=163e534583577dda29372aa632e63ec6 400w, https://eyr-prod.imgix.net/Sidrah-Mukhtar-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=600&q=90&w=600&s=351998889573fea2b59676ac65f74d40 600w, https://eyr-prod.imgix.net/Sidrah-Mukhtar-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=800&q=90&w=800&s=8e91c14e522a4805635ffb0605a9112f 800w, https://eyr-prod.imgix.net/Sidrah-Mukhtar-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1000&q=90&w=1000&s=d3f1dcb250519d7e7ff69ffef7054f35 1000w, https://eyr-prod.imgix.net/Sidrah-Mukhtar-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1200&q=90&w=1200&s=34aa71ab06f75c805412f416d8f2fa0f 1200w, https://eyr-prod.imgix.net/Sidrah-Mukhtar-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1400&q=90&w=1400&s=662e932639f53522fe039c0f14f878c1 1400w, https://eyr-prod.imgix.net/Sidrah-Mukhtar-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1600&q=90&w=1600&s=71cebfb5ecbcb3efda2ca13f38ca4291 1600w, https://eyr-prod.imgix.net/Sidrah-Mukhtar-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1800&q=90&w=1800&s=bf15c050ac9d91e755d3e3add45159f4 1800w, https://eyr-prod.imgix.net/Sidrah-Mukhtar-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=2000&q=90&w=2000&s=49405970f8f4d5cac61b34936ab8bac0 2000w)
Sidrah er psykologspesialist innen klinisk barn og unge. Hun har flere års erfaring fra spesialisthelsetjenesten med voksne, barn og familier. Hun har bred kompetanse med utredning, kartlegging og terapi, og har arbeidet med et vidt av psykiske lidelser. Hun kan tilby terapi med voksne, ungdom, par og familie/foreldre samtaler. Hun har en spennende kulturbakgrunn (norsk pakistansk) som innebærer både trygghet og samhold hos mange; samt god kulturforståelse. Hun snakker også flytende urdu/punjabi og er godt rustet til å tilby terapi på andre språk.
![](https://eyr-prod.imgix.net/Elisabeth-Morkved-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=200&q=90&w=200&s=dcdaba135cecd828c4d698f7e5a5c642 200w, https://eyr-prod.imgix.net/Elisabeth-Morkved-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=400&q=90&w=400&s=56bfe08f30754b4ee4c78322bad17e3b 400w, https://eyr-prod.imgix.net/Elisabeth-Morkved-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=600&q=90&w=600&s=3acdc5f12d8bf5d63f180d38bb6c9a2e 600w, https://eyr-prod.imgix.net/Elisabeth-Morkved-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=800&q=90&w=800&s=7405704899811e3c6b5566ae4e9309d0 800w, https://eyr-prod.imgix.net/Elisabeth-Morkved-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1000&q=90&w=1000&s=d729c30895e43ab91ffea7badd8e0160 1000w, https://eyr-prod.imgix.net/Elisabeth-Morkved-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1200&q=90&w=1200&s=6b821f0c70672d6d813387d21b32b948 1200w, https://eyr-prod.imgix.net/Elisabeth-Morkved-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1400&q=90&w=1400&s=db742dd766889f69aa02bd787cc9642f 1400w, https://eyr-prod.imgix.net/Elisabeth-Morkved-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1600&q=90&w=1600&s=9197f19e746796e4448cae0ccf566f60 1600w, https://eyr-prod.imgix.net/Elisabeth-Morkved-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1800&q=90&w=1800&s=9b700d0d98e6ac3b7e780a3d06604141 1800w, https://eyr-prod.imgix.net/Elisabeth-Morkved-Eyr-Psykolog.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=2000&q=90&w=2000&s=7b053ba180663c7c851f255b5fd4225d 2000w)
Elisabeth er utdannet psykolog ved Københavns Universitet og har bakgrunn fra spesialisthelsetjenesten, hvor hun hadde terapiforløp med barn, ungdom og voksne. Når du kommer til terapi med Elisabeth er hun opptatt av å møte deg med nysgjerrighet og åpenhet. Eksempler på aktuelle temaer kan være relasjonelle utfordringer, engstelse eller vonde hendelser du har opplevd
![](https://eyr-prod.imgix.net/Eivind-Gjellan-bilde.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=200&q=90&w=200&s=79e17dc5f04a4dbc6c2d29cd23bb3f2d 200w, https://eyr-prod.imgix.net/Eivind-Gjellan-bilde.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=400&q=90&w=400&s=0ff2b6cbd4c3fb2297bcd3205810bc46 400w, https://eyr-prod.imgix.net/Eivind-Gjellan-bilde.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=600&q=90&w=600&s=3e6d1b0c3b26b8880adcfdd3e87b3969 600w, https://eyr-prod.imgix.net/Eivind-Gjellan-bilde.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=800&q=90&w=800&s=8fec805b4a4f4aecfad83a5b85ddd699 800w, https://eyr-prod.imgix.net/Eivind-Gjellan-bilde.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1000&q=90&w=1000&s=e9e2353bc4a9cc895fbe780fcc026201 1000w, https://eyr-prod.imgix.net/Eivind-Gjellan-bilde.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1200&q=90&w=1200&s=f07b78142b8a2af3b1d5c4849dc59c09 1200w, https://eyr-prod.imgix.net/Eivind-Gjellan-bilde.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1400&q=90&w=1400&s=01cbc9e0801998851b0d986e4eac968e 1400w, https://eyr-prod.imgix.net/Eivind-Gjellan-bilde.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1600&q=90&w=1600&s=2589f48dc40cfc8f759dc602eb0f97dd 1600w, https://eyr-prod.imgix.net/Eivind-Gjellan-bilde.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=1800&q=90&w=1800&s=e088ac68b2deb7ab78d7213a2afb59ac 1800w, https://eyr-prod.imgix.net/Eivind-Gjellan-bilde.png?auto=compress%2Cformat&bg=0fff&crop=focalpoint&fit=crop&fm=jpg&fp-x=0.5&fp-y=0.5&h=2000&q=90&w=2000&s=b50b9577dda665dc675fd0c7ed9bb5dc 2000w)
Eivind er medlem av norsk psykologforening og har erfaring i arbeid med voksne og ungdom gjennom å jobbe i spesialisthelsetjenesten. Han har bred erfaring med ulike psykiske vansker, spesielt arbeid med ungdom og familier med spiseforstyrrelser, ulike former for angst, depresjon, traumer og personlighetsproblematikk. Fokus på å tilpasse samtaler og behandling til hver person samt finne mål å jobbe mot.
Kom i gang med kartleggingssamtale nå!
kun kr. 490
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Spørsmål & Svar
Hvordan fungerer Mental Selvhjelp?
Mental Selvhjelp er et digitalt veiledningsprogram som kombinerer personlige psykologsamtaler over video med skreddersydde digitale kursmoduler. Du vil også ha tilgang til nyttige ressurser som artikler, videoer og lydfiler relatert til dine utfordringer.
Hva er inkludert i behandlingsprosessen?
Behandlingsprosessen inkluderer en innledende kartleggingssamtale, opptil fem videokonsultasjoner med en psykolog, tilgang til digitale kursmoduler og ressurser, samt en avsluttende evalueringsamtale.
Hvilke typer utfordringer er Mental Selvhjelp egnet for?
Programmet er basert på kognitiv adferdsterapi og er egnet for personer som sliter med stress, angst, depresjon, overtenking, søvnproblemer eller lignende utfordringer.
Hvordan kan jeg komme i kontakt med psykologen min?
Du kan chatte med psykologen din gjennom hele behandlingsprosessen via en chatfunksjon som er tilgjengelig fra den første kartleggingssamtalen til den siste evalueringsamtalen.
Hvor lenge har jeg tilgang til programmet og ressursene etter endt behandling?
Etter avslutningen av behandlingen vil du fortsatt ha tilgang til alle digitale ressurser, inkludert artikler, videoer og lydfiler, i opptil 3 måneder for kontinuerlig støtte og oppfølging.
Er programmet egnet for alle aldersgrupper?
Mental Selvhjelp er designet for voksne over 18 år som opplever utfordringer knyttet til stress, angst, depresjon, overtenking, søvnproblemer eller lignende. Programmet kan tilpasses individuelle behov, men det er viktig å være klar over at det ikke er rettet mot barn eller ungdom.